My first guest author Darren Smith from Trailing The Pack discusses how grit and determination are key factors for anyone to succeed at their goals

Salomon trail running workshop with Ricky Lightfoot in The Lakes, Intermediate group. 750m ascent and three Wainwrights. Tough and enjoyable route

It’s tough mentally knowing that you shouldn’t be doing a race when your heart keeps saying yes. This was my dilemma for Lakes in a Day 2017

So you want to run an ultra but don’t think you can? Here’s some inspiration to show that if you put your mind to it then you can and will reach that finish line

The UWFRA Wharfedale Three Peaks Challenge route takes in the three Wharfedale peaks of Birks Fell, Buckden Pike and Great Whernside over 22 miles and 1446m (4744 ft) of ascent. Held for the first time in 2014 the event aims to raise money for Upper Wharfedale Fell Rescue Association and is an event worth doing […]

My final big run before Hardmoors 55 Ultra Marathon took me into the Yorkshire Dales from Harrogate on a testing 30mile out and back to Round Hill