Nuts that will supercharge your running

Nuts are low in calories and packed full of healthy fats that can help lower bad cholesterol. If you are looking for the perfect snack when you are feeling peckish, then look no further than a handful of nuts. It’s a good idea to steer clear of prepackaged nut mixes, that are often coated in …

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THE NORTH FACE Superhype GORE-TEX® Active Jacket

The Northface Superhype Goretex Active Jacket is a lightweight waterproof shell and is unusual in that it uses the latest Gore-Tex Active fabric rather than The Northfaces own Hyvent material

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Round Ripon ULtra Marathon Race Report

So my first attempt at an ultra marathon is this Saturday when I take part in the Round Ripon Ultra and i’m not sure whether i’m more excited or nervous to be honest. I keep getting told that I must be mad and that 35miles is a long way but to be fair it’s only …

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Salomon Advanced Skin Hydro S-Lab 5 Set

Salomon Advanced Skin Hydro S-Lab 5 Set is perfect for runners looking for something extremely light and minimal with plenty of storage capacity for long trail races. Highly recommended!

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Salomon Skin Pro 3 Set

Review of the disappointing Salomon Skin Pro 3 Set which displays a major flaw making it not fit for purpose

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Brooks Cascadia 9 Trail Running Shoe Review

The Cascadia 9 is the latest version of Brooks iconic trail shoe and Brooks have made a few changes from the previous model. The latest Cascadia offers great traction in all but the muddiest of conditions coupled with a high quality, durable construction and great cushioning. The Cascadia works for any type of off-road running, …

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Rat Race Man v Mountain - Snowdon

So you’re thinking of entering Rat Races Man Vs Mountain? Good, you won’t regret it – it’s a fantastic event that’s challenging and rewarding. Here’s 10 tips I learnt from my first assault of Snowdon. Hope they help and see you on the start line next time.

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Rat Race - Man v Mountain Snowdon Report

test I can’t remember where I first found out about the event but the tagline ‘Brutal but Beautiful. 20 miles. 1 mountain. Man vs Mountain is back on the 6th September 2014. Can you conquer Snowdon?’ caught my attention. Why not enter – it looks like it could be fun I thought to myself! Being …

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