Energy pancakes with protein powder

Tasty, delicious and easy to make. These energy pancakes are full of natural ingredients to keep your energy levels up in ultra races. Add some protein powder to for some additional goodness .

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Millet and Lentil Loaf - Savoury Ultra Food

If you’re looking for a savoury alternative to sugary gels and drinks on long runs these millet and lentil bars are ideal. Full of carbohydrates and protein they will power you through to the finish line

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Lakes Sky Ultra Striding Edge

It is extreme. It is gnarly. It is hardcore. It is awesome. The Lakes Sky Ultra is all of these and more. Quite possibly the best race in the UK. The second round of the UK Skyrunner series where I was looking to improve my result.

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V3K Finish

The first round of the UK Skyrunner Series and a totally new challenge for me. The Vegan Welsh 3000s covers 35 miles and over 4000m of climbing through Snowdonia and features some technical exposed ridge lines such as Crib Goch.

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Grasmere Gallop

Stunning Grasmere in the Lake District is a great location for a trail race especially when the weather is perfect for running. Great for some after race gingerbread too.

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The North Face Ultra Endurance

Despite loving The North Face kit for years, one thing I’ve always been disappointed with is the footwear. It always seemed like they were putting stuff out for the sake of it without really thinking about its intended use. Then one day an email landed in my inbox trying to sell me a pair of …

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Hardmors 110

“I want to do the 110 under 20 hours” I told Jayson Cavill when we were discussing my 2017 plans at the beginning of the year. “You have a lot of work to do” came the reply “I know” and with that came the start of a 12 week training plan with one simple goal …

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