20 sources of protein for vegetarian runners. It’s much easier than you think to get good quality protein from plant based sources when you are training hard.
Choosing the right kit for an ultra marathon is a daunting task. This is the kit I use and the reasons I chose it. Hope it helps you to find the right kit
In a world’s first inov-8 is launching a revolutionary new trail running shoe that incorporates wonder material Graphene into the sole unit. This is said to improve durability and grip.
Featuring 2400ft of climb and a total distance of 14 miles The Trail Outlaws Wooler Trail Half Marathon is a tough one for your first half marathon
What are the best trail running shoes for dry conditions? Here’s a selection of some of the best trail shoes on the market today for when the terrain is more hardpacked
Muddy conditions require one thing from a shoe, GRIP! and lots of it. These are some of the best trail shoes available at the moment for wet and muddy conditions.
Online retailers are featuring massive Black Friday discounts so it’s the perfect opportunity to stock up on new running gear. Here are some the best deals available on the internet. Go on treat yourself!
My first guest author Darren Smith from Trailing The Pack discusses how grit and determination are key factors for anyone to succeed at their goals
5 Wainwrights bagged on this route from Braithewaite to Buttermere and back. Grizedale Pike, Hobcarton Crag, Hopegill Head, Eel Crag & Wandope. Total elevation: 5,883ft over a distance of 14.9 miles
Salomon trail running workshop with Ricky Lightfoot in The Lakes, Intermediate group. 750m ascent and three Wainwrights. Tough and enjoyable route